19/24 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 19 of 24 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Whole grain corn flour, sugar, corn meal, brown sugar, chocolate flavored bits (sugar, wheat flour, alkalized cocoa, soybean oil), salt, canola oil, natural and artificial flavors, color added, alkalized cocoa, dicalcium phosphate, trisodium phosphate. vitamins and minerals: calcium carbonate zinc oxide and reduced iron, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin d, vitamin b12.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Ancient harvest, quinoa hot cereal flakes
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Quinoa Super Cereal Puffed Stars
97Excellent