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—Limited data

14/15 ingredients recognized

Ingredient safety50
Formulation quality68
Contaminant risk100
Label transparency57
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 14 of 15 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Fruit & nut whole grain granola, fruit & nut

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

glucose fructose syrup

Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake

Full ingredient list

Rolled whole grain oats, cane sugar, rolled whole grain wheat, raisins, whole oat flour, glucose fructose syrup, canola oil, grated coconut, dried cranberry pieces with apple juice concentrate (cranberries, apple juice concentrate, sunflower oil), honey, contains 2% or less: sliced almonds, whey, sodium carbonate, natural flavor, salt.

Ingredient analysis