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72Good
Ingredient Safety50
Quality88
Contaminants100
Transparency60
Millville

Sweetened corn & oat cereal

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Flagged concerns

high oleic canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Corn flour, sugar, whole grain oat flour, brown sugar, high oleic canola oil, salt, annatto extract (color), mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.

Ingredient analysis

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