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Theme
67Good
Ingredient safety50
Formulation quality68
Contaminant risk100
Label transparency64
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 14 of 14 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon

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Flagged concerns

expeller pressed canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

Full ingredient list

Whole rolled oats, rolled wheat, evaporated cane syrup, raisins, crisp rice (rice, sugar, salt, barley malt), rice syrup, oat flour, corn starch, almonds, expeller pressed canola oil, salt, cinnamon, molasses, natural flavor.

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.