15/19 ingredients recognized
Light Ice Cream
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Flagged concerns
monoglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
maltodextrinã‚â§
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Full ingredient list
Non-fat milk, cream, maltitol syrupã¢â€â , maltodextrinã‚â§, polydextroseã¢â€â , whey protein concentrate, glycerin, propylene glycol monostearate, guar gum, sorbitolã¢â€â , monoglycerides, ground vanilla beans, citric acid, xanthan gum, carrageenan, acesulfame potassium, sucralose, natural flavor, vitamin a palmitate.