68Limited data
18/20 ingredients recognized
Ingredient Safety50
Quality88
Contaminants100
Transparency37
Kroger
Granola oats and honey
foodbreakfast cereal0011110138811
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Flagged concerns
expeller pressed canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole rolled oats, cane sugar, honey, whole oat flour, rice flour, expeller pressed canola oil, molasses, salt, natural flavor, barley malt extract, mixed tocopherols (vitamin E). May contain: almonds, Brazil nuts, cashews, coconut, hazelnuts, pecans, walnuts, sesame, wheat, soy.