13/17 ingredients recognized
Honey Lemon Ginger Granola
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Flagged concerns
organic expeller pressed canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
organic natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
organic cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
organic whole rolled oats, organic cane sugar, organic expeller pressed canola oil, organic rice flour, organic honey, organic oat syrup solids, organic lemon peels, organic lemon powder, organic spices, organic cardamom, organic cinnamon, organic ginger, organic natural flavor, salt, organic turmeric, organic barley malt extract, mixed tocopherols