12/13 ingredients recognized
Oats, Honey & Blueberry Granola
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Flagged concerns
organic canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
organic sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
organic natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
organic cane sugar
High glycemic index; promotes inflammation and metabolic disease.
organic cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
organic whole grain rolled oats, organic honey, organic cane sugar, organic canola oil, organic sweetened dried blueberries, organic blueberries, organic cane sugar, organic sunflower oil, organic maple syrup, organic natural flavor, sea salt, organic cinnamon, organic cardamom