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Granola Honey & Oat
68Good
Ingredient safety50
Formulation quality68
Contaminant risk100
Label transparency80
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 10 of 10 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Granola Honey & Oat

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Rolled oats, oat flour, brown rice syrup, honey, sugar, canola oil, almond butter (almonds), sunflower seeds, natural flavor, sea salt.

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.