French vanilla coffee creamer

HIGH OLEIC SOYBEAN OIL

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

HIGH OLEIC SUNFLOWER OIL

Industrial seed oil; high omega-6; refined and oxidation-prone when heated.

ARTIFICIAL FLAVORS

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

NATURAL FLAVORS

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

CARRAGEENAN

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

SUGAR

High glycemic index; promotes inflammation and metabolic disease.