Home/food/100% Real Ice Cream
51Limited data

17/18 ingredients recognized

Ingredient Safety50
Quality25
Contaminants100
Transparency46
Dean's

100% Real Ice Cream

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Flagged concerns

high fructose corn syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

caramel color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

cellulose gum

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

carrageenan

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Milkfat and nonfat milk, sugar, corn syrup, pecans (pecans roasted in cottonseed oil, butter, salt), high fructose corn syrup, whey, contains less than 2% of salt, barley malt extract, molasses, natural flavors, caramel color, mono and diglycerides, cellulose gum, guar gum, carrageenan, annatto (color).

Ingredient analysis

Cleaner alternatives