11/15 ingredients recognized
100% real ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, chocolate fudge [powdered sugar (sugar, cornstarch), peanut oil, cocoa {processed with alkali}, dextrose, nonfat milk, cocoa, salt, soy lecithin], sugar, corn syrup, high fructose corn syrup, whey, contains less than 2% of mono and diglycerides, cellulose gum, guar gum, carrageenan, natural flavor, yellow #5, blue #1.