20/24 ingredients recognized
Classic ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Milkfat and nonfat milk, cookie dough with chips {cookie dough [wheat flour, sugar, brown sugar (sugar, molasses), margarine (liquid and partially hydrogenated soybean oil, water, salt, whey, mono & diglycerides, soy lecithin, natural and artificial flavors, beta carotene (color), vitamin a palmitate)], chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor], water, vanilla, salt, baking soda}, sugar, corn syrup, brown sugar, high fructose corn syrup, sweetcream buttermilk, whey, contains less than 2% of molasses, guar gum, mono & diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, natural and artificial flavors, salt.