15/18 ingredients recognized
Classic ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
contains less than of natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, chocolate fudge [corn syrup, high fructose corn syrup, water, chocolate liquor, sugar, nonfat milk, whey, cream, cocoa (processed with alkali), buttermilk, butter (cream, salt), pectin, potassium sorbate (preservative), natural and artificial flavor, salt], sugar, corn syrup, fudge pieces [powdered sugar (sugar, cornstarch), coconut oil, cocoa (processed with alkali), cocoa, soy lecithin], high fructose corn syrup, sweetcream, buttermilk, whey, contains less than 2% of natural flavor, guar gum, mono & diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, annatto (color).