23/26 ingredients recognized
Lowfat Ice Cream Sandwiches
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Flagged concerns
DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
CONTAINS LESS THAN OF MALTODEXTRIN
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
NATURAL FLAVORS
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
VITAMIN A PALMITATE CHOCOLATE WAFERS: BLEACHED WHEAT FLOUR
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
CARAMEL COLOR
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
DEXTROSE
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Full ingredient list
LOWFAT ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, ANNATTO (COLOR), VITAMIN A PALMITATE. CHOCOLATE WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, BAKING SODA, CORN SYRUP, CORNSTARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.