21/25 ingredients recognized
Glazed Donuts
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Flagged concerns
partially hydrogenated soybean oil
Contains trans fats; strongly linked to cardiovascular disease.
cottonseed oils
Industrial seed oil; high omega-6; may carry pesticide residue; heavily refined.
corn oil
Industrial seed oil; high omega-6; refined and often GMO; oxidation-prone.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, partially hydrogenated soybean oil and cottonseed oils, sugar, yeast, dextrose, contains less than 2% of: soy flour, salt, whey, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), emulsifiers (glycerin, sodium stearoyl lactylate, mono - and diglycerides, sorbitan monostearate), corn syrup, maltodextrin, calcium carbonate, agar, lactic acid, cornstarch, corn oil, natural and artificial flavors, enzymes, beta carotene (for color), egg.