20/25 ingredients recognized
Yeast Raised Glazed Donuts
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Flagged concerns
SOYBEAN OIL
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
MONO & DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
ARTIFICIAL FLAVOR
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
DEXTROSE CALCIUM SULFATE
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
MALTODEXTRIN
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
ENRICHED FLOUR
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, PALM OIL, YEAST, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SOY FLOUR, EMULSIFIERS (GLYCERIN, SODIUM STEAROYL LACTYLATE), ENZYMES, DEXTROSE CALCIUM SULFATE, EGG, MILK, ASCORBIC ACID, MALTODEXTRIN, ACACIA GUM, MEDIUM CHAIN TRIGLYCERIDES, BETA CAROTENE (FOR COLOR). GLAZE ALSO CONTAINS: CORN SYRUP, CORN STARCH, CALCIUM CARBONATE, AGAR, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), SORBITAN MONOSTERATE, MONO & DIGLYCERIDES.