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Quick Cooking Hot Wheat Cereal by Malt O Meal
—Limited data

12/13 ingredients recognized

Ingredient safety54
Formulation quality66
Contaminant risk100
Label transparency65
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 12 of 13 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Malt O Meal

Quick Cooking Hot Wheat Cereal

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Flagged concerns

caramel color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Wheat farina, sugar, brown sugar, malted barley, calcium carbonate, ferric orthophosphate (source of iron), natural & artificial flavor, caramel color, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.