71Good
Ingredient Safety51
Quality78
Contaminants100
Transparency76
Honey Nut Toasty O's
Sweetened Whole Grain Oat Cereal With Real Honey And Natural Flavor
foodbreakfast cereal0042400218494
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Flagged concerns
CARAMEL COLOR
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
BROWN SUGAR SYRUP
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, HONEY, BROWN SUGAR SYRUP, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR, CITRIC ACID.