32/34 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 32 of 34 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Honey graham squares & cocoa corn puff cereal with marshmallows, s'mores
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Flagged concerns
partially hydrogenated soybean oil
Contains trans fats; strongly linked to cardiovascular disease.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
contains or less of: corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural & artificial flavor bht vitamins & minerals: vitamin b1
Possible carcinogen; liver and kidney effects in animals; endocrine activity.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Corn meal, sugar, whole grain wheat, marshmallows (sugar, modified corn-starch, corn syrup, dextrose, gelatin, artificial flavor, natural flavor), molasses, partially hydrogenated soybean oil, fructose, corn flour, modified corn starch, contains 2% or less of: corn syrup, honey, salt, baking soda, corn bran, cocoa powder (processed with alkali), coconut oil and/or canola oil and/or soybean oil, soy lecithin, dextrose, caramel color, trisodium phosphate, natural & artificial flavor. bht (to preserve freshness). vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.