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Berry Colossal Crunch Cereal by Malt-O-Meal
—Limited data

25/27 ingredients recognized

Ingredient safety50
Formulation quality21
Contaminant risk100
Label transparency11
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 25 of 27 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Malt-O-Meal

Berry Colossal Crunch Cereal

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Flagged concerns

PARTIALLY HYDROGENATED SOYBEAN OIL

Contains trans fats; strongly linked to cardiovascular disease.

CANOLA OIL

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

RED 3 & 40

Synthetic dye; FDA-banned from food January 2025; animal carcinogen; thyroid effects.

YELLOW 5 & 6

ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.

BLUE 1

May cause chromosomal damage; absorbed through skin.

ARTIFICIAL FLAVOR

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

VITAMIN A PALMITATE

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

SUGAR

High glycemic index; promotes inflammation and metabolic disease.

BROWN SUGAR SYRUP

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), BROWN SUGAR SYRUP, COCONUT OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, STRAWBERRY JUICE CONCENTRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5 & 6, RED 3 & 40, BLUE 1, SOY LECITHIN. VITAMINK & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Ingredient analysis

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