17/19 ingredients recognized
Ice Cream
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Flagged concerns
HIGH FRUCTOSE CORN SYRUP
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
ARTIFICIAL FLAVORS
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
POLYSORBATE 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
CARAMEL COLOR CH
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO, CARAMEL COLOR. CH