12/14 ingredients recognized
Rhode Island Lighthouse Coffee Ice Cream
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Flagged concerns
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
POLYSORBATE 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
MILKFAT AND NONFAT MILK, BUTTERMILK, LIGHTHOUSES (SUGAR, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, MILK, COCOA PROCESSED WITH ALKALI, NONFAT MILK, CHOCOLATE PROCESSED WITH ALKALI, COFFEE, COCOA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT), CORN SYRUP, SUGAR, WHEY, COFFEE EXTRACT, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, AND CARRAGEENAN.