24/27 ingredients recognized
Ice Cream Sandwiches
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
red 40
Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.
blue 1
May cause chromosomal damage; absorbed through skin.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Full ingredient list
Ice cream: milkfat and nonfat milk, sugar, corn syrup, cookie pieces (bleached wheat flour, sugar, caramel color, palm oil, contains 2% or less of cocoa, baking soda, salt, soy lecithin), whey, natural and artificial flavor, mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan. dark chocolate wafers: bleached wheat flour, sugar, palm oil, caramel color, dextrose, cocoa processed with alkali, contains 2% or less of baking soda, monocalcium phosphate, modified corn starch, salt, red 40, blue 1, soy lecithin, artificial flavor.