Frozen dairy dessert
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
modified tapioca starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, corn syrup, peanut butter (peanuts, sugar, peanut oil and salt), peanut brittle (peanuts, sugar, corn syrup, coconut oil, molasses, butter [cream, salt], sodium bicarbonate, salt, vanilla), salted caramel (corn syrup, water, high fructose corn syrup, sugar, nonfat dry milk, butter [cream, salt], salt, sodium alginate, sea salt, potassium sorbate [preservative], natural flavor, backing soda), whey protein concentrate, high fructose corn syrup, modified tapioca starch, cocoa, salt, dry malt extract, mono & diglycerides, locust bean gum, cellulose gum, carrageenan, natural flavor and polysorbate 80.