18/21 ingredients recognized
Low fat frozen yogurt
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color contains active cultures
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Nonfat milk, sugar, cultured skim milk, corn syrup, hazelnut paste, high fructose corn syrup, chocolate chips (sugar, partially hydrogenated palm kernel oil, cocoa, chocolate liquor, cocoa processed with alkali, soy lecithin), modified corn starch, cocoa processed with alkali, salt, natural and artificial flavor, soy lecithin, mono and diglycerides, locust bean gum, cellulose gum, guar gum, carrageenan, citric acid, and caramel color. contains active cultures.