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63Good
Ingredient safety50
Formulation quality53
Contaminant risk100
Label transparency72
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 12 of 12 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

El Guapo

Granola

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Flagged concerns

HIGH OLEIC SUNFLOWER OIL

Industrial seed oil; high omega-6; refined and oxidation-prone when heated.

MALTODEXTRIN

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

NATURAL FLAVOR

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

Full ingredient list

WHOLE ROLLED OATS, DRIED CANE SYRUP, HIGH OLEIC SUNFLOWER OIL, MOLASSES, WHOLE OAT FLOUR, RICE FLOUR, HONEY, MALTODEXTRIN, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS, SOY LECITHIN.

Ingredient analysis