Liquid coffee creamer pumpkin spice

mono - and diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

artificial flavors

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

sucralose

May alter gut microbiome; studies show possible DNA damage at high doses.

sugar

High glycemic index; promotes inflammation and metabolic disease.