Coffee creamer, gingerbread

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Flagged concerns

vegetable oil

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cellulose gum

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

carrageenan

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of sodium caseinate (a milk derivative)* *, natural flavor, mono and diglycerides, dipotassium phosphate, cellulose gel, cellulose gum, carrageenan, molasses.