69Limited data
15/18 ingredients recognized
Ingredient Safety65
Quality74
Contaminants100
Transparency43
Trader Joe's
Complete Oatmeal
foodbreakfast cereal00506007
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Flagged concerns
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Rolled oats with bran, soy protein isolate, sugar, flax meal, guar gum, salt, vitamin a palmitate (vitamin a), cholecalciferol vitamin d-3 (vitamin d), d1-alpha tocopheryl acetate (vitamin e), calcium phosphate, ferric orthophosphate, thiamine mononitrate, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamine, folic acid, magnesium oxide.
Ingredient analysis
12367811121314151617
Rolled oats with bran88
soy protein isolate45
sugar40
4
5flax meal
guar gum50
salt85
vitamin a palmitate35
cholecalciferol vitamin d-375
9
10d1-alpha tocopheryl acetate
calcium phosphate70
ferric orthophosphate62
thiamine mononitrate72
riboflavin75
niacinamide94
pyridoxine hydrochloride72
cyanocobalamine72
folic acid72
18
magnesium oxide