27/31 ingredients recognized
Premium Cake Mix, Mint Chip
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Flagged concerns
Contains Or Less Of: Canola Oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
Yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
Diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
Corn Syrup Solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
Blue 1 Lake
May cause chromosomal damage; absorbed through skin.
Bht
Possible carcinogen; liver and kidney effects in animals; endocrine activity.
Artificial Flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
Maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Cellulose Gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
Modified Corn Starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Full ingredient list
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Wheat Starch, Contains 2% Or Less Of: Canola Oil, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Mono And Diglycerides, Xanthan Gum, Yellow Corn Flour, Cocoa Processed With Alkali, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Natural And Artificial Flavors, Modified Corn Starch, Cottonseed Fiber, Soy Lecithin, Whey, Yellow 5, Dextrose, Sodium Caseinate, Corn Syrup Solids, Palm Kernel Oil, Blue 1 Lake, Bht And Citric Acid (Antioxidants).