14/17 ingredients recognized
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, apple pieces [apple slices, sugar, corn syrup, water, corn starch-modified, cinnamon, citric acid], caramel ribbon (milk, sugar, corn syrup, milk solids nonfat, butter, salt, pectin, sodium bicarbonate, potassium sorbate, vanillin), sugar, corn syrup, shortbread cookie dough [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, water, palm oil, maltodextrin, powdered sugar, fructose, natural flavors, nonfat dry milk, salt, soy lecithin, sodium bicarbonate], high fructose corn syrup, sweetcream buttermilk, contains less than 2% of whey, guar gum, mono & diglycerides, xanthan gum, polysorbate 80, cellulose gum, natural flavor, carrageenan.