14/16 ingredients recognized
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, marshmallow graham variegate (corn syrup, water, sugar, graham crumb [wheat flour, whole wheat/graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, sodium bicarbonate], modified corn starch, titanium dioxide, natural and artificial flavors, potassium sorbate [preservative], citric acid), high fructose corn syrup, corn syrup, whey, peanut butter with chocolate blend (peanut butter bits [roasted peanuts, sugar, corn starch, water, nonfat milk powder, salt, molasses, soy lecithin], chocolate flavored flakes [sugar, coconut oil, cocoa processed with alkali, fully hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor]), buttermilk, sugar, toasted marshmallow base (corn syrup, water, sugar, natural and artificial flavors, caramel color, salt, modified corn starch, potassium sorbate [preservative]), mono - and diglycerides, guar gum, xanthan gum, polysorbate 80, locust bean gum, carrageenan.