29/35 ingredients recognized
7-11 powdered sugar mini donuts
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
artificial color
Broad catch-all for synthetic dyes; ADHD links; potential carcinogens.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
food starch-modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
enriched bleached wheat flour (bleached flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the follówing oils: cottonseed oil, palm oil, soybean oil), dextrose, water, sugar, high fructose corn syrup, food starch-modified (corn and/or wheat), contains 2% or less of the following: glycerin, eggs, nonfat milk, soy flour, corn syrup, leavening (sodium acid pyrophos - phate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionaté, calcium propionate, citric acid, natamycin), salt, natural and artificial flavor, mono - and diglycerides, whey, soy lecithin, spices, tapioca starch, wheat starch, artificial color, cellulose gum, guar gum, karaya gum, colored with extracts of annatto and turmeric, enzymes, coconut. contains: wheat, milk, soy, eggs, coconut.