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45Limited data

12/13 ingredients recognized

Ingredient Safety43
Quality8
Contaminants100
Transparency65
Kroger

Yellow Cake Mix

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Flagged concerns

YELLOW 6

Hyperactivity; allergic reactions; contaminated with carcinogens benzidine and 4-aminobiphenyl.

YELLOW 5

ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.

ARTIFICIAL FLAVOR

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

DEXTROSE

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

CELLULOSE GUM

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

VEGETABLE SHORTENING

Highly refined fat blend; typically palm or soybean based; ultra-processed origin

SUGAR

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL, EMULSIFIERS [PROPYLENE GLYCOL MONO - AND DIESTERS, MONO - AND DIGLYCERIDES, SOY LECITHIN], PRESERVATIVES [BHT, CITRIC ACID]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, DEXTROSE, WHEAT STARCH, SALT, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.

Ingredient analysis