21/24 ingredients recognized
Dr oetker, mug cake instant cake mix, vanilla & dark chocolate
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Full ingredient list
Icing sugar (contains corn starch), enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, semisweet chocolate (sugar, chocolate liquor, cocoa butter, butter oil, soy lecithin, vanilla), corn syrup solids, natural flavor, dried whole eggs, dried egg whites (dried egg white, yeast, citric acid), rice starch, salt, polyglycerol esters of fatty acids, mono and diglycerides, nonfat dry milk, sodium caseinate, sodium acid pyrophosphate, baking soda, corn starch, milk protein concentrate, silicon dioxide (anti-caking), sunflower lecithin, safflower concentrate (color), maltodextrin, citric acid.