instant oatmeal
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
whole grain rolled oats, sugar, contains less than 2% of salt, guar gum, natural flavor, caramel color, calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), vitamin a palmitate, niacinamide, pyridoxine hydrochloride*, riboflavin* thiamin mononitrate*, folic acid*. *one of the b vitamins