20/24 ingredients recognized
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
& caramel color)
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, buttermilk, marshmallow base (corn syrup, water, glyceryl monostearate, whey, propylene glycol alginate, natural flavor, titanium dioxide, potassium sorbate, xanthan gum, salt, phosphoric acid), sugar, high fructose corn syrup, corn syrup, chocolate chips [sugar, chocolate liquor, cocoa butter, soya lecithin], corn syrup, water, salt, baking soda, natural flavors, & caramel color), almonds, cocoa (processed with alkali), whey (milk), stabilized and emulsified by mono and diglycerides, guar gum, locust bean gum, cellulose gum, and carrageenan.