—Limited data

19/20 ingredients recognized

Ingredient safety50

Formulation quality40

Contaminant risk100

Label transparency39

How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 19 of 20 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Cereal

Food & Grocery Breakfast & Cereal0070038618331

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

bht added to preserve freshness vitamins

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

caramel color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

Sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Sugar, corn flour, corn syrup, corn meal, canola oil, cocoa (processed with alkali), calcium carbonate, salt, caramel color, trisodium phosphate, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.