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74Good
Ingredient Safety50
Quality88
Contaminants100
Transparency76
Our Family

Granola Cereal

foodbreakfast cereal0070253299575
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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

brown sugar

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, almonds, whey (milk), chicory inulin, honey, non fat dry milk, natural flavor (with coconut components), mixed tocopherols added to preserve freshness.

Ingredient analysis

1
Whole grain rolled oats88
2
whole grain rolled wheat50
3
brown sugar42
4
canola oil20
5
almonds85
6
whey78
7
chicory inulin72
8
honey70
9
non fat dry milk65
10
natural flavor35
11
mixed tocopherols added to preserve freshness92

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