Our family, instant oatmeal, apple cinnamon
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
resistant maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain rolled oats, soy protein isolate, sugar, resistant maltodextrin, dehydrated apples (treated with sodium sulfate to promote color retention), salt, calcium carbonate, cinnamon, soy lecithin, guar gum, natural flavor, sucralose, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.