14/17 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 14 of 17 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Iced oatmeal old fashioned cookies, iced oatmeal
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
artificial color
Broad catch-all for synthetic dyes; ADHD links; potential carcinogens.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), rolled oats, corn syrup, high fructose corn syrup, raisins, contains 2% or less of the following: leavening (sodium bicarbonate), salt, spice, cornstarch, dextrose, modified soy protein, natural and artificial flavors, soy lecithin (emulsifier), artificial color.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
