17/19 ingredients recognized
Fat Free Frozen Yogurt
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, corn syrup, sugar, cultured skim milk, high fructose corn syrup, whey, maltodextrin, sweet cream buttermilk, propylene glycol monoester, natural and artificial flavor, mono and diglycerides*, guar gum, tapioca starch-modified, cellulose gum, carrageenan, annatto (color), live active yogurt cultures.