13/15 ingredients recognized
Frozen yogurt
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, cultured skim milk (skim milk, b.lactis, l.acidophilus, l.bulgaricus, s.thermophilus, l.lactis, l.casei, l.ramnosus), sugar, corn syrup, cream, dark chocolate flavored flakes (sugar, coconut oil, cocoa powder processed with alkali, palm kernel oil, cocoa powder, soy lecithin, salt, vanilla extract), maltodextrin, natural flavor, fd&c yellow #5, fd&c blue #1, propylene glycol monoesters, mono & diglycerides, guar gum, cellulose gum, carrageenan.