22/24 ingredients recognized
Ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
modified food starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, sugar, cream, corn syrup, chocolate cashew pieces (chocolate coating (sugar, partially hydrogenated coconut oil, coconut oil, alkalized cocoa, soy lecithin), roasted cashews (cashews, peanut and/or cottonseed oil), salt), high fructose corn syrup, alkalized cocoa, buttermilk, skim milk, whey, butter, modified food starch, mono and diglycerides, cellulose gum, natural and artificial flavor, salt, sodium citrate, baking soda, guar gum, polysorbate 80, water, carrageenan.