12/14 ingredients recognized
Ice cream
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Flagged concerns
, soybean oil, corn starch, natural flavor, soy lecithin, salt)
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Cream, sugar, caramel variegate (corn syrup, sugar, water, nonfat milk solids, butter, molasses, natural flavor, salt, pectin), corn syrup, brownie pieces, (wheat flour, sugar, butter, cocoa (processed with alkali), soybean oil, corn starch, natural flavor, soy lecithin, salt), nonfat dried milk, whey, dextrose, soy lecithin, guar gum, xanthan gum, carrageenan, natural flavor.