Home/food/Cereal
73Limited data

20/24 ingredients recognized

Ingredient Safety72
Quality88
Contaminants100
Transparency21
Barbaras

Cereal

foodbreakfast cereal0070617300152
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Flagged concerns

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain oats, whole grain wheat, tapioca starch, cane sugar, cranberries (cranberries, cane sugar, vegetable glycerine, citric acid, sunflower oil), dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin, natural flavor), wheat protein, almonds, fructan (nutraflora prebiotic dietary fiber), flax, whole grain brown rice, honey, whole grain quinoa, whole grain amaranth, chia, natural flavor, malted barley extract, sea salt, calcium carbonate, unsulfured molasses, baking soda, tocopherols (antioxidants to maintain freshness), ascorbic acid (vitamin c), sodium phosphate (leavening agent).

Ingredient analysis

Cleaner alternatives