18/21 ingredients recognized
Sweet Freedom, Light Ice Cream, Mint Chocolate Chip
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Flagged concerns
yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
blue 1
May cause chromosomal damage; absorbed through skin.
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Full ingredient list
Milk, skim milk, cream, chocolaty pieces (coconut oil, cocoa processed with alkali, sorbitol, partially hydrogenated coconut oil, mannitol, soy lecithin, natural flavors, sucralose, vanillin),maltodextrin, polydextrose, sorbitol, contains 1% or less of glycerine, propylene glycol monoesters, mono & diglycerides, guar gum, carob bean gum, cellulose gel, cellulose gum, redistilled oil of peppermint, yellow 5, blue 1, carrageenan, acesulfame potassium, sucralose, vitamin a palmitate.