16/17 ingredients recognized
Light ice cream, chocolate chip
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, buttermilk, whey, sugar, corn syrup, cream, skim milk, chocolate chips (sugar, chocolate liquor, coconut oil, soy lecithin, vanilla, salt), contains 2% or less of vanilla extract, artificial flavor, mono & diglycerides, carob bean gum, guar gum, carrageenan, polysorbate 80, annatto for color, vitamin a palmitate.