27/31 ingredients recognized
Cookies 'n cream reduced fat ice cream, cookies 'n cream
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
contains or less of natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
invert sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, buttermilk, whey, cookie pieces {sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, palm oil, cocoa processed with alkali, invert sugar, contains 2% or less of yellow corn flour, chocolate, corn starch, salt, leavening (baking soda, monocalcium phosphate), whey, natural and artificial flavor, soy lecithin}, sugar, corn syrup, cream, skim milk, contains 2% or less of natural flavors, mono and diglycerides, carob bean gum, guar gum, carrageenan, polysorbate 80, annatto extract for color, vitamin a palmitate.